Body mind meditation - art of allowing

Body mind meditation - art of allowing

Body mind meditation - art of allowing

(Clicks: 427;website added: Jul 7, 2015)

Description:

Body-mind meditation/The Art of Allowing is a menu of practices designed to draw together body, mind and spirit so that these work together in harmony. It uses key themes, such as relaxation, movement, sound, healing and - most imporĀ­tant - breath