Living Mindfully - Home

(Clicks: 375;website added: Jul 5, 2015)

• LINK: everydaymindfulness.ie
• Country: Ireland
• keyword 1: mindfulness
• keyword 2: meditation
• keyword 3: mindfulness techniques
• keyword 6: mbsr
• keyword 7: mbct
• keyword 9: depression

Description:

Catherine Sutton teaches Mindfulness Based Approaches - Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) to help people with stress, anxiety and depression among other conditions. The website will give you basi