PILATESBODY

PILATESBODY

PILATESBODY

(Clicks: 363;website added: Jul 2, 2015)

Description:

Pilates and TRX Classes in Newbridge, Co. Kildare and Portlaoise, Co Laois. Pilates is a method of slow controlled exercise, it is a low-impact class designed to improve posture, tighten pelvic floor muscles, increase overall body tone, strengthen bac