PILATESBODY
(Clicks: 363;website added: Jul 2, 2015)
- LINK: pilatesbody.ie
- Country: Ireland
- keyword 2: newbridge and portlaoise
Description:
Pilates and TRX Classes in Newbridge, Co. Kildare and Portlaoise, Co Laois. Pilates is a method of slow controlled exercise, it is a low-impact class designed to improve posture, tighten pelvic floor muscles, increase overall body tone, strengthen bac